I Will Anchor Myself To My Bones More Firmly
There is a charming Yiddish word for a man who gets by with one hustle after another: luftmensch, which means literally “air man” - a man with, as the legal term puts it, no visible means of support.
There have been times in my life when I felt that kind of disconnection with life, not because I didn’t work but because I was disconnected in my mind from the world. From my body, in fact: I would often feel as though my body were just a vehicle that the “real me” was riding around in, sitting comfortably inside my skull. At the time, I felt it was a mark of superior perception. Only much later did I see that it was actually a sign of disassociative personality disorder, the result of childhood trauma: my body was a source of pain, so I had withdrawn from it.
I was quite a mess psychologically. Not that I’m all that well-put-together now, but I’m much better than I was. It took the biggest crisis of my life, when I was on the verge of divorcing my wife, that I finally went into therapy. My counselor was brilliant, and walked me gradually toward a reintegration with myself. The effect was truly amazing: everyone could see an improvement in my voice, my posture, my relationship with the world.
One day, on my way home from a session, I noticed it in a way that was especially concrete (no pun intended): as I walked that I could literally feel the pavement beneath my feet more than I could before, exactly as though I’d been floating along up until then.
I walked, feeling how my body stood differently, amazed by how much I could feel it. I climbed the steps of my home, took hold of the doorknob, feeling it in my hand. I walked in to see my wife sitting in the kitchen, and my little son on the couch, holding his teddy bear on his knee. I felt as though I could see them better than I had before.
I knelt beside my wife to kiss her. That contact, which I hadn’t thought could be more emphatic, was. As I exchanged greetings with her, I heard my little boy say in his chirpy little voice: “Air hadh ox’hin and . . . udder duff we don’ need….”
I was startled. He had deduced a part of the lesson I hadn’t included. He was teaching it better than I had taught him, just as I was teaching myself basic lessons in being an adult than I had even known I needed.